Love Yourself

Epecially since I am visiting ADM community near Amsterdam I realize people are genius.

I start to love people more and more. Now I realise there are many ways to live and that personal respect is very important.

Sometimes is chalenging to notice my own power,beauty and potential so those around me shouldn”t fuss about it. Honestly, I had my G spot all the time with me and I just discovered it yesterday, so make your own conclusions. Who knows what else I will discover the following days…

This is why I am telling you: love yourself, care for yourself, love your art, nurture your joy and passion, connect with others.

Lovingly give others the space to express themselve and give yourself time to perceive, understand, integrate. Nurture your creativity by eating more fuits an vegetables, hydrate yourself,connect with nature, connect wih inspiring people, make some time to express and manifest your pasion.

Live your passion every day, live your life now with full awareness inside and also outside. Always keep part of your attention inside and to your body.

Learning to wear others’ shoes

Sometimes when my partner expresses his anger, frustration he expresses his perception of the World.

Sometimes this perception can be distorted. This is ok because each ofus have our own perception of reality. Expressing  his perception says a lot about his inner state, it is a cry for help,for clarification, for moving the energy, for asking love and care.

I read that is important to speak aut when things seem distorted to me and I agree it is important. However, after you have mastered yourinner process of clarification you can go to the level of calmly and detached listening.

It is the time for me to offer space for others to express their own experience of the World. I am strong and wise enough to know that this process can offer confort and  emotional release.

We can afterwards clarify aspects, apologyze if I wronged, express or clarify my intentions. I can express anger in a loving way by expressing my frustration, my feelings, how it makes me feel.

I allow the other to know me better, to know my expectations and my needs. This allows us to connect deeper and meet each others deeper needs or at least acknowledge them.

The 5 love languages book is magic. It explains clearly and simply different languages of live. It is easier to understand the partner when we know what language of love sp

Love Yourself

What does that mean?

For me loving myself is different than what I thought it is. Loving myself is all about creating a temple within myself and my life. When I think beautiful thoughts I love myself.

When I take care of my body I love myself: I do my physical exercises, I hydrate my body, I say beautiful words, I touch with gentlenes, I engage in life creatively, I honor my body, my mind, spirit, emotions.

I embrace my dark side with love and understanding. I just ease into life. I talk to my inner child to understand my fears. I go Deep into my core beliefs. Please look on youtube for Teal Swan video Core Beliefs.

I  nurture my spirit and my mind with the best inspiration. I  follow Ralph Smarts’ Infinite Waters Diving Deep Channel on youtube. I also listen regularly to inspiring insights from Louise Hay.

Life has been always supporting me but now I embrace life more. However there are moments and moments and I go through them more easily. Ralph Smart gives me power to go into action every day, Teal Swan helps me gain Deep understanding about myself and others. Louise helps me perceive life more beautiful. In total, I feel better equiped for life.